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5 from 5 votes

Healthy and Easy Strawberry Muffins

One of the many things I love about this recipe is how versatile they are & adaptable. You can use organic whole wheat flour for these or organic all purpose flour. If you want to have this recipe dairy free use So Delicious dairy free yogurt or use regular greek yogurt if your recipe doesn't need to be DF! Lastly, I love the nutritious punch of adding the Maca Powder & Collagen, however if you don't have that, no worries!
Prep Time10 minutes
Cook Time15 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: banana strawberry, easy breakfast, easy meal prep, healthy muffins, lunch box ideas, lunch snack, simple recipes
Servings: 12
Calories: 163kcal
Author: Alaina Hinkle

Ingredients

  • 1 1/2 cup All Purpose Flour or Whole Wheat
  • ½ tsp baking soda
  • ¼ cup coconut sugar
  • 2 medium bananas
  • 1 cup strawberries
  • 1 tsp vanilla extract
  • 2 tsp maca powder (optional)
  • 2 tsp collagen powder (optional)
  • ½ tsp salt
  • 4 tbsp coconut oil
  • 3 tbsp maple syrup
  • 2 egg
  • 1/2 cup so delicious yogurt or regular greek yogurt

Instructions

  • In a large bowl, sift the flour, baking soda, maca, collagen & salt. This allows the flour to have a lighter texture-- which you want in a muffin! Then add in the coconut sugar & whisk together until throughly combined then set aside
  • In a medium size bowl add in 4 tbsp of coconut oil & heat in microwave for 30 seconds to melt. While that cools you will start on the fruit.
  • Dice 1 cup strawberries in small bite size pieces. Make sure they are fresh, using frozen will cause too much excess liquid. Then peel two bananas & smash in a separate bowl until fully mushed.
  • Add egg, maple syrup, yogurt & vanilla to the coconut oil & whisk until it is all combined, until there is no separation of the oil with the rest of the ingredients. Then add wet into the dry ingredients, plus the bananas. Take a spatula & fold in the wet& bananas with the dry until fully combined. Then lightly fold in the fresh strawberries.
  • In greased muffin tin, divide batter out evenly amongst the 12 cups. Then place in oven for 15-18 minutes at 375 degrees. Check at 15 & every minute after that with a tooth pick. Take out when the tooth pick comes out clean. Then spread some scrumptious butter on them & dive in!

Nutrition

Calories: 163kcal | Carbohydrates: 27g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 206mg | Potassium: 161mg | Fiber: 1g | Sugar: 9g | Vitamin A: 32IU | Vitamin C: 9mg | Calcium: 54mg | Iron: 1mg