Easy Jack-O-Lantern Immunity Booster Smoothie
This is going to be the most fun for you and your kiddos as well as a show stopper at your small gathering Halloween party! Whatever case it maybe it is sure to bring smiles to who ever is involved!
Prep Time10 minutes mins
Cook Time0 minutes mins
Course: Breakfast
Cuisine: American
Keyword: halloween food, healthy eating, immunity booster, superfood, superfood smoothie
Servings: 8
Calories: 127kcal
Author: Alaina Hinkle
- 12 oz Karuna Immunity Drink: Rejuvenate
- 2 golden kiwis
- 2 tbsp fresh ginger
- 1 cup frozen mango
- 1/3 cup ice
- 1/4 cup lemon juice
- 2 bananas
- 8 navel oranges
- 2 insides of the navel oranges
- 3 carrots shredded
In blender place the ingredients as followed: Ginger closest to blade, lemon juice, shredded carrot, frozen mango, golden kiwi and Karuna juice
Next take the navel oranges and pale them stem side down. That side balances a lot better. Then you will cut the top of the other side of the orange and scoop out the insides with a spoon (See video to visually see what I mean). Reserve two of the inside of the oranges for the smoothie.
Then with sharpie, draw a cute Jack-O-Lantern face on each one. My tip is to do it with a NEW black sharpie. The oranges have not been in the fridge in awhile to avoid perciption when they come out of the fridge-- which makes it hard for smoothie to go on and dry. Then set them aside to dry more as you finish smoothie!
Then add in bananas, 2 of the insides of the navel oranges and ice. Blend until fully incorporated and smooth. May take a bit with the organges added in. Then pour into your Jack-O-Lantern cup & stick a green straw in it! Enjoy!
Calories: 127kcal | Carbohydrates: 32g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 17mg | Potassium: 537mg | Fiber: 6g | Sugar: 22g | Vitamin A: 4378IU | Vitamin C: 105mg | Calcium: 71mg | Iron: 1mg