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4.67 from 6 votes

Apple Gorgonzola Salad with Honey Shallot Dressing

This is one of our all time family favorite salads! I have never been a fan of fruit in my salad until this salad came to be. It is the biggest winner-- even my dad has said "I LOVE this" and he is an iceberg lettuce person, so you know that is saying something! The ingredients down the the dressing, it is a winner!
Prep Time5 minutes
Cook Time15 minutes
Course: Dinner, lunch
Cuisine: American
Keyword: easy dinner, healthy salads, lunch prep, protein packed dinner, salad recipe
Servings: 4
Calories: 242kcal
Author: Alaina Hinkle

Ingredients

Honey Shallot Dressing

  • 2/3 cup White Wine Vinegar
  • 2/3 light olive oil or I use grape seed oil
  • 2/3 regular olive oil
  • 2 small clove garlic minced
  • 4 tsp shallot cut finely & chopped
  • 2 tbsp stone ground mustard
  • 1/4 cup liquid honey
  • pinch of salt & pepper

Apple Gorgonzola Salad Ingredients

  • 16 oz Baby Spinach
  • 1 cup halved pecans
  • 1/2 cup uncooked white quinoa
  • 1 tsp coconut sugar
  • 1/2 tsp cinnamon
  • 1/2 tbsp coconut oil
  • 2 gala apples
  • 6 oz Gorgonzola cheese crumbles
  • Pint of blueberries

Instructions

Honey Shallot Dressing

  • Add all ingredients into a salad dressing mixer container, shake about 15-20 times, until fully incorporated & either use right away or refrigerate for an hour before use. I always like to let it refrigerate so that the flavors meld longer!

Popped Quinoa

  • Heat up a medium non stick skillet to medium heat. Spray with olive oil & then take a towel & rub in the oil. Let it heat for about 3 minutes, to get it nice and hot at medium. Then layer your white quinoa to cover the whole skillet.
  • Then wait for about 3 minutes, then start to shake the pan & continue to do so for about 8 minutes. Until you hear the popping & smell the toasting of the quinoa. Continue to shake it, so that it doesn't burn, until you start to hear the popping die off.
  • It should only take about 8 minutes and you can see it start to brown & smell nutty. Try with a spoon some of it, it should be nice, crispy & nutty! PERFECT for on top of salads, yogurt, in chocolate to add that crunch!
  • Transfer to a bowl & let cool until real to use. Store in a sealed container.

Toasted Pecans

  • In the same skillet that you popped the quinoa, add in 1/2 tbsp coconut oil at medium heat. Then add in the pecans & mix the pecans throughout it. Then sprinkle the coconut sugar & cinnamon on top. Then mix around throughly again.
  • Flatten out the layer of pecans so each pecan can reach heat. Then every 1-2 minutes, mix it around again with a spatula.
  • Continue until you can start to smell them getting toasty about 8 minutes. Test taste & then transfer to a bowl, let them sit to cool, to get crunchy!

Assembly Time!

  • Then you will start layering your salad. Spinach, gala apples cut VERY thin (KEY to how balanced this salad will be), sprinkle blueberries, gorgonzola cheese, toasted pecans & POPPED quinoa. Then drizzle the honey shallot dressing on top and VOILA!

Notes

The nutrition facts do not include the dressing, quinoa, blueberries or pecans because there are usually a good amount leftover & you can add as little or as much as you'd prefer! 

Nutrition

Calories: 242kcal | Carbohydrates: 19g | Protein: 13g | Fat: 15g | Saturated Fat: 10g | Cholesterol: 32mg | Sodium: 686mg | Potassium: 840mg | Fiber: 5g | Sugar: 11g | Vitamin A: 11008IU | Vitamin C: 36mg | Calcium: 345mg | Iron: 3mg