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5 from 1 vote

Sugar Free Crock Pot Party Meatballs

Skip 200 grams of added sugar when making the traditional grape jelly party meatballs and try these Sugar Free Crock Pot Party Meatballs!
Prep Time10 minutes
Crock Pot on low1 hour 30 minutes
Course: Appetizer, Dinner
Cuisine: American
Keyword: crock pot appetizer, crock pot dinner, crock pot meals, sugar free recipe
Servings: 14
Calories: 101kcal
Author: Alaina Hinkle

Ingredients

  • 1 pound ground beef
  • 3 cloves garlic
  • 1 egg
  • 1/3 cup gluten free bread crumbs
  • 1/3 cup fresh chopped parsley or 1 tbsp dried parsley
  • 2 tsp salt
  • 1 tsp onion powder
  • 1/4 tsp paprika
  • 1/8 tsp cayenne pepper
  • 2 tbsp tomato paste
  • 1 tbsp brown rice flour
  • 1 container of Karviva Unwind

Instructions

  • In a large bowl add in your ground beef, 3 cloves garlic minced, 1/3 cup chopped parsley OR 1 tbsp dried parsley, 1 1/2 tsp salt, 1 tsp onion powder, 1/4 tsp paprika, 1/8 tsp cayenne pepper and with your hands mix until incorporated
  • Then add in 1 egg and 1/3 cup gluten free bread crumbs and then take a spatula and incorporate until combined again.
  • After heat 2 tbsp of olive oil in a deep frying pan with a lid. Now take your medium cookie scooper and scoop out your bite sized meatballs, and roll into a ball, place on large plate. Then once they are all rolled, place them in the deep frying pan one after another on medium heat.
  • Braise for 2 minutes on one side, then flip onto the other side that was facing up and braise for 2 minutes. Then with tongs place your meatballs at the bottom of the crockpot
  • In same frying pan on medium heat (DO NOT CLEAN) add in your 1 tbsp of brown rice flour. Whisk the flour around the browned meat bits. Let it cook for 1 minute. Then add in the 2 tbsp tomato paste & Karviva Unwind. Whisk until combined
  • Allow to come to a boil, then simmer for 4 minutes. Sprinkle 1/2 tsp salt in & whisk. Then pour the sauce over the meatballs in the crockpot. Cook on low for 1 1/2 hours in crock pot.
  • Then enjoy however you want! Be it an appetizer on a meatball grinder or any ideas above. You will love these!

Nutrition

Calories: 101kcal | Carbohydrates: 3g | Protein: 6g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 35mg | Sodium: 377mg | Potassium: 122mg | Fiber: 0.3g | Sugar: 0g | Vitamin A: 77IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg