The Ultimate Healthy Veggie Sandwich
This is the only vegetable sandwich you need! I know you may think what makes this one so special? Well get ready to dive in below and I will prove it to you!
Servings: 4
Calories: 334kcal
Ingredients
Chive Basil Cream Cheese
- 1 block of cream cheese
- 1 clove of garlic minced
- 3 basil leaves chopped
- 1 tbsp chive roughly chopped & lightly packed
- 2 tsp lemon juice
- 1/4 tsp pepper & pinch of salt
The Ultimate Veggie Sandwich
- 6 Ciabatta Rolls
- 2-3 red peppers
- 3 large slicer tomatoes
- 1 large cucumber
- 1/3 cup sliced red onion
- Mixed Greens
- Sprouts
- 4 slices of Havarti Cheese
- 1 large avocado
Instructions
Chive Basil Cream Cheese
- In a food processor add all the ingredients. Pulse until fully combined & then place in air tight container until ready to make the sandwiches.
The Ultimate Healthy Veggie Sandwich
- Spread a generous layer of the Chive Basil Cream Cheese (see recipe below) on each slice of the ciabatta bread
- On the bottom slice of ciabatta bread place the thinly sliced tomatoes and sprinkle with salt
- Cucumbers come next
- Slice of Havarti cheese
- Thinly sliced red peppers
- Then get started on the top ciabatta bun, place thinly sliced red onion on the top half cream cheese, then the avocado slices.
- Place the lettuce & sprouts over the red peppers and then sandwich the top ciabatta bread on top. Press down a bit and then stick a tooth pick in the middle and you are good to go!
Nutrition
Calories: 334kcal | Carbohydrates: 49g | Protein: 16g | Fat: 9g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 25mg | Sodium: 632mg | Potassium: 470mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2944IU | Vitamin C: 93mg | Calcium: 195mg | Iron: 1mg