Protein Packed Farro Breakfast Bowl
Have you had farro before? I have always used farro for savory recipes, however my world is changed now that I use it for breakfast in a sweet way! Farro has incredible healthy benefits and this breakfast will hands down keep you full longer, satified and wanting it again tomorrow! Perfect for meal prep as well.
Servings: 2
Calories: 249kcal
Ingredients
- 1 cup cooked farro
- 4 cups milk of choice
- 6 tbsp chopped dried apricot
- 4 tbsp chopped pecans
- 1 cup blueberries
- 1 cup strawberries
- 2 tsp honey
Instructions
- Cook 1 cup farro per bagged instructions ( this will make 4 servings about 2 cups for the week) then double or triple the cashew milk recipe above to make more milk for week ahead as well!
- Then in bowl add in farro, pour milk of choice on top, add in dried apricots, pecans, blueberries & strawberries (Make sure to microwave with the blueberries & strawberries in it). Microwave for 30 to 60 seconds. If the milk & farro was just made they both will be warm so 30 seconds will do, however if they are both cold, when you are making this later in the week go for 60.
- Then add in the honey, mix & enjoy!
Nutrition
Calories: 249kcal | Carbohydrates: 26g | Protein: 12g | Fat: 11g | Saturated Fat: 1g | Sodium: 329mg | Potassium: 419mg | Fiber: 6g | Vitamin A: 819IU | Vitamin C: 25mg | Calcium: 329mg | Iron: 2mg