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5 from 10 votes

Easy High Protein Copy Cat Starbucks Egg Bites

High Protein breakfast that the whole family will love! Easy High Protein Copy Cat Starbucks Egg Bites are the solution to easy mornings!
Prep Time5 minutes
Cook Time30 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast meal prep, egg recipe, family recipes, high protein, high protein breakfast, kid friendly recipes, protein packed
Servings: 6
Calories: 129kcal
Author: Alaina Hinkle

Ingredients

  • 6 eggs
  • 1/2 cup Greek Yogurt
  • 1/4 cup half & half or milk
  • 1 cup shredded cheese
  • 1/2 tsp salt
  • dash of cayenne pepper

Instructions

  • Preheat oven to 300 degrees. Pour 1/3 cup of water into a lipped baking dish & place on the bottom rack of oven while it preheats (see notes above for reasoning if needed-- this is key to great texture)
  • Grease 12 cup muffin tin & set aside
  • In high power blender add in eggs, Greek yogurt, half & half or milk, shredded cheese, salt and cayenne pepper. Blend for 30-60 until it is fully incoprated
  • Pour into greased muffin tin, add with any of the toppings below then place in the preheated oven on the rack above the rack with the water
  • Bake at 300 degrees for 30-35 minutes. You will see they are ready when they start to pull away from the sides of the muffin tin & the middle has settled.
  • Let them sit for 3-5 minutes before taking out of tin & enjoy!

Notes

Different Flavor Combinations to add into the above
Sausage Egg and Cheese
  • After you prepare the mixture above you will pour into your greased muffin tins then slice up 8 already cooked breakfast sausage links and sprinkle them on top of each egg cup & bake as normal
Bacon Egg and Gruyere Cheese
  • You will ad in 1/2 cup or the whole cup of cheese for this recipe as Gruyere shredded cheese. Blend as normal. After, break apart 6 already cooked bacon, and sprinkle it on top, pressing it into the tops of the mixture slightly then bake as normal.
Mediterranean Veggie:
  • This is my personal favorite. Cut up 1/4 cup of very tiny bite sized zucchini, red pepper, spinach & red onion. Toss veggies in a bowl to mix well. In the original mixture only do 3/4 cup of shredded cheese, blend mixture as normal, pour into greased muffin dish. Then sprinkle the veggie mixture onto each egg cup, pressing down into the egg. Sprinkle the eggs on top with crumbled feta & bake as normal.
Plain Jane (Ainsley's favorite)
  • It is just what it sounds like hahah the combination above and that's it. Ainsley just loves egg & cheese. Also if you did crumble few pieces of bacon on top she will go for it lol. These will be the least thick of them all because there is no other ingredients.

Nutrition

Calories: 129kcal | Carbohydrates: 1g | Protein: 11g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 179mg | Sodium: 379mg | Potassium: 98mg | Sugar: 1g | Vitamin A: 364IU | Calcium: 138mg | Iron: 1mg